Author name: leah

All about the “ish”: Living your best ADHD life with less rigidity and more flexibility

Original publish date: Sept. 22nd 2024 Hey there! Happy Momentum Monday (on a Sunday)!  Welcome to this week’s Momentum Monday on a Sunday, where we’re giving ourselves permission to embrace a little flexibility and self-compassion with the idea of “ish.” Today, we’re diving into the concept of having a plan-ish and routine-ish—because, at the end

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