Original publish date: Sept. 29th 2024 Hey there! Welcome to Momentum Monday (on a Sunday)! 🥳 This is your weekly dose of inspiration and practical strategies to kick-start your week and get the ball rollin’! This email series is meant to be your gentle nudge, helping you find those little sparks of momentum you […]
Micro Tasks: Smaller to-dos for your ADHD brain Read More »
Original publish date: Sept. 22nd 2024 Hey there! Happy Momentum Monday (on a Sunday)! Welcome to this week’s Momentum Monday on a Sunday, where we’re giving ourselves permission to embrace a little flexibility and self-compassion with the idea of “ish.” Today, we’re diving into the concept of having a plan-ish and routine-ish—because, at the end
All about the “ish”: Living your best ADHD life with less rigidity and more flexibility Read More »
Publish date: June 6th 2024 Hello and hi and I hope you had a good weekend and that today isn’t being too much of a “Monday!” 😏 Check out ADHD Academy! Speaking of ADHD Academy, a topic that came up straight away in our call last week was the idea of the bar being set so
Lowering the Bar: How to Lessen the ADHD Stress and Chaos Read More »
