Momentum Monday
(On a sunday)
Give yourself a much needed pause to prepare for the week ahead.
Let’s be honest: Mondays can be a lot. That’s why Momentum Monday hits your inbox on Sunday, giving you that extra day to set things up at your own pace. Think of it as a weekly nudge with tips, strategies, and “small win” ideas—all designed for ADHD brains like ours. Whether it’s a fresh take on meal prep that won’t stress you out, or a 3-minute task to break the cycle of overwhelm, each email is crafted to help you build momentum without the pressure. Sign up to make Mondays less about survival and more about a smooth start to your week—in a way that works for you!