Want to know how group works? Watch Below!
Investment: $600usd
🌟 Welcome to ADHD Academy, where we transform our lives together 🌟
Hello my, fellow ADHDers! Are you ready to explore a path where your ADHD isn’t this huge impassable barrier, but just another part of your journey? Welcome to ADHD Academy, a group coaching program designed specifically for us – the vibrant, creative, and slightly to massively scattered adults living with ADHD.
In ADHD Academy, we’re not just talking about managing symptoms; we’re diving into transforming how we interact with our world. This 6-week journey is all about embracing our ADHD, understanding it deeply, and crafting strategies that work specifically for our brains. Together we will learn how to cut out the confusion, overwhelm, paralysis, and procrastination to get back our time, our money, our confidence and our power!
"BUT LEAH, I REEEEALLY DON'T LIKE GROUP STUFF..."
I know, the thought of group situations can be triggering AF, especially considering most of us had less than desirable group experiences in our school years, but I PROMISE you ADHD Academy is not that!
This is a place of safety and non-judgement from people that truly understand things like ADHD paralysis and time blindness and clutter and chaos. We understand because we live it, day in and day out. And I can guarantee it’s a place of safety because as the facilitator of this group it is literally my job and my mission to make it a place where you can show up 100% as yourself. I will not allow disrespect, discrimination or exclusion of any kind.
So unlike the reading group from 5th grade where you counted ahead to see which paragraph you had to read so you could read it 10 times to yourself first and then still stumble through it while your classmates giggled in the background, this is a place where stumbles are not only welcomed but celebrated and we’re all learning to do it together. Group spaces for ADHDers are not only incredible learning tools but damn near necessary for optimal growth and expansion. Don’t let past fears keep you stuck. Jump in and see what you can do with the support of other humans who really do get it.
THANK YOU! THANK YOU! THANK YOU! I’M SO HAPPY I FOUND YOU. IT HAS BEEN SO HELPFUL FOR ME TO HAVE YOU BY MY SIDE HELPING ME to ACTUALLY MAKE CHANGES AND GET A MOVE ON WITH MY LIFE!
Mel C.
What it is
Understanding ADHD: We’ll unravel the mysteries of ADHD, breaking down its complexities in ways that make sense to us.
Practical Strategies: From innovative time management tools to creative organizational hacks, we’re covering techniques that cater to our unique way of thinking and acting.
Emotional Intelligence: Delve into managing intense emotions and building resilience. Say goodbye to feeling overwhelmed and hello to a balanced, more emotionally aware you.
Mindfulness Made for ADHD: Learn mindfulness practices that are not just doable but enjoyable for our busy, buzzing minds.
Community and Connection: This is a space for us, by us. Share experiences, challenges, and victories with people who get it – because they’re living it too.
Why “ADHD Academy?”
It’s Real: As someone who lives with ADHD, I understand the ups, downs, and all-arounds. This program is built from real, lived experiences and coaching hundreds of fellow ADHDers to a place that feels stable and secure.
Flexible and Interactive: This is not a one-size-fits-all approach. We’re in it together but this journey is about finding what works for each of us, with plenty of hands-on learning and sharing.
Supportive Community: You’re not alone. Join a group of peers who share your challenges, triumphs, and giggles.
What you get
More Time -Less Procrastination: Working together we’ll figure out what your triggers are that lead to procrastination so you can take back your time and do things you actually want to be doing!
Confidence and improved self-esteem: By taking a deeper look at where you actually have control, you will be able to take back your power, giving you confidence, self-trust, and feeling truly capable to live the life you’ve always wanted.
Financial Freedom and Stability: Gaining awareness around impulse control and dopa-spending will allow you to take control of your finances and start boosting that bank account!
- More Fulfillment: Being more proactive and productive leads to achieving goals and feeling more in line with your authenticity. This naturally leads to more fulfillment and a feeling of purpose.
You will also get…
6 Live Group Coaching Calls: Six comprehensive group sessions, each lasting 90 minutes, filled with insights and strategies designed specifically for ADHD minds.
Lifetime Access to ADHD Academy Library: A treasure trove of resources awaits you! Gain lifetime access to over 40 carefully curated tools and materials to help you explore and manage your specific brand of ADHD. BONUS videos included!
- 2 One-on-One Coaching Calls: Individualized support with 2 private coaching session, where we dive deep into your personal ADHD challenges and how we can work together to overcome the
Benefits of working with an ADHD coach...
Improved Focus and Concentration
Learn techniques to enhance your attention span and focus.
Better Time Management
Strategies to overcome procrastination, ADHD paralysis, and improve time organization.
Increased Self-Awareness
Gain insights into how ADHD specifically affects you personally and professionally.
Long-Term Coping Skills:
Develop skills that continue to benefit you long after the program ends.
6 week adhd group
coaching program
WHO AM I
Hi. I’m Leah, I have ADHD and I’m here to help you fellow spicy brained friends figure some shit out. I’ve put in a ton of work to figure out not just how ADHD works, but how MY ADHD works and I want to help you do the same. So many of us want actionable changes but we genuinely don’t know where to start or if it’s even possible. We’ve resigned ourselves to “this is just how I am and there is nothing I can do about it,” but that’s a lie and I’m here to prove it to you. Grab a spot in ADHD Academy and let me show you how to start living your life, on your terms, ADHD and all.
What I do
Let’s be honest, this whole neurodivergent business can be filled with more lows than highs and sometimes it can feel like we’re constantly scrambling to clean up the messes we leave in our wake. I am here to help you spot those messes before they show up so there are less of them to get in your way in the first place, and to show you how to reduce stress, anxiety and overwhelm moving forward. You’ll be seriously amazed at how small changes over time can lead to a whole new life. I hate to break it to ya, but ADHD is not your superpower, it’s hard and most of the time it’s pretty brutal, but change is 100% possible. You ready?! LFG!!
What is ADHD Coaching
In short: ADHD coaching is part of the puzzle that helps you manage your ADHD in everyday life. Coaching helps you build a toolbox to pull from instead of only motivation, willpower and meds to rely on. None of which work on their own and the first two of which are actual bullshit. There is no one size fits all for our neurodivergent brains, so working with me, especially in a group setting can help you weed through the nuances of how your unique brain works, giving you the knowledge to tackle tasks and reassessing thought patterns that have previously held you back.
How does it help?
ADHD Coaching helps by allowing you to take a step back and see the whole picture. Sometimes we can’t see the forest for the trees and I’m here to help clear out some of the brush! Together we’ll be able to find your blind spots so you don’t have to keep just winging it and then picking up the pieces. Trust me, I know how exhausting that is and I also know how to help you use your energy to live a different, happier, more fulfilled life.
What does a group coaching session look like?
A group coaching session in the ADHD Academy program is an interactive and supportive experience. It typically begins with a check-in, allowing you to share your progress and challenges. The session then moves into a focused discussion or learning segment led by me or a guest speaker, covering specific ADHD-related strategies or themes. This is often interactive, with breakout discussions, sharing our experiences, and exercises. The session concludes with goal-setting or action plans, where you are encouraged to reflect on your takeaways and set intentions for applying what you’ve learned. Throughout, the atmosphere is one of empathy and understanding, with emphasis on shared experiences and peer support.
Why should you sign up for aDHD ACademy?
I think the better question here is why shouldn’t you sign up for ADHD Academy?!
You should sign up for ADHD Academy if you’re seeking a deeper understanding of your ADHD and want practical, tailored strategies to manage your daily life more effectively. This program offers not just expert guidance but also the invaluable support of a community that shares your experiences. It’s an opportunity to transform your ADHD challenges into strengths in a nurturing, empathetic environment, leading to personal growth, improved self-awareness, and a more empowered approach to life with ADHD. Also, the price will go up August 1st so get in while the gettin’s good!